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    Do you have pain in or around your joints? Chiropractic care may help! Many people think that chiropractors only help with spinal issues. In fact, we can help with other joints and their supporting muscles and ligaments. The human body is comprised of more than 300 hundred joints. Every joint needs a nerve supply from

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    Sleep is crucial for your physical and mental well-being. Getting a good night’s sleep has been shown to benefit our mental health, assist in regulating blood sugar levels and reducing inflammation amongst many other benefits. Here are some to tips to improve your sleep: Establish a consistent sleep schedule. Try to go to bed and

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