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  • Why do your joints ache more in winter?

    Why do your joints ache more in winter?

    Yep, summer is over and you may be wrapping up in your winter woollies. You may also notice that your joints are beginning to stiffen up with the cold weather. This is a common problem; with many people reporting their condition worsen as the temperature drops. Research would suggest that it may not actually be

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  • Treating Pain with Heat and Cold

    Treating Pain with Heat and Cold

    We treat everything from arthritis to pulled muscles to inflammation with ice packs or heating pads. Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. The tricky part is knowing which situation calls for hot, and which calls for cold. Sometimes a single treatment will even include

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  • March Newsletter

    Staff News! Abi: is trying to get back on her running game. Lily: Wants to thank everyone for making her time here so much fun! And wishes everyone the best of luck with all future endeavours. Jodi: Is working on learning new skills for her woodworking projects & looking forward to her mums visit in

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  • Magnesium:  A chiropractor’s favourite supplement!

    Magnesium: A chiropractor’s favourite supplement!

    Magnesium has long been a supplement many medical practitioners have raved on about… the many hidden benefits and wonders of this super supplement… but what actually is it good for? The fact is a magnesium deficiency (also known as hypomagnesemia) is one of the leading nutrient deficiencies in adults, with an estimated 80% being deficient

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