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  • March Newsletter

    Staff News! Abi: is trying to get back on her running game. Lily: Wants to thank everyone for making her time here so much fun! And wishes everyone the best of luck with all future endeavours. Jodi: Is working on learning new skills for her woodworking projects & looking forward to her mums visit in

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  • Magnesium:  A chiropractor’s favourite supplement!

    Magnesium: A chiropractor’s favourite supplement!

    Magnesium has long been a supplement many medical practitioners have raved on about… the many hidden benefits and wonders of this super supplement… but what actually is it good for? The fact is a magnesium deficiency (also known as hypomagnesemia) is one of the leading nutrient deficiencies in adults, with an estimated 80% being deficient

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  • The benefits of swimming.

    The benefits of swimming.

    The summer heat tends to keep people indoors with the air conditioning blasting and fans on high cooling them off. While summertime brings longer days, a little more leisure time and often vacations, it can also put a wrench in your usual exercise routine. Walking and running are great cardio workouts, but unless you can

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  • Back to School

    Back to School

    It’s that time of year again! The kids are returning to school and it is so important that parents look at the quality and fit of their child’s backpack “School can be a challenging time for some children, so ensuring they are as comfortable as possible is important for their physical and mental development,” says

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