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  • The benefits of swimming.

    The summer heat tends to keep people indoors with the air conditioning blasting and fans on high cooling them off. While summertime brings longer days, a little more leisure time and often vacations, it can also put a wrench in your usual exercise routine. Walking and running are great cardio workouts, but unless you can

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  • Sports Chiropractic

    Sports Chiropractic

    Sports Chiropractic Recently having the Commonwealth Games hosted on the Gold Coast, it was an inspirational time for athletes and support teams, including health care professionals.  Chiropractic too, has begun to be recognised as being extremely beneficial in preventative and rehabilitative treatments for athletes of various calibres. The Chiropractors’ Association of Australia (CAA) has developed

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