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    • JULY 11, 2023
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    HEALTHY KIDS LUNCHES

    Our kids need nourishing foods to ensure all the essential nutrients are met for optimal growth and development. Showing kids the right food choices sets them up for better learning, good memory and concentration. Teaching them about what foods to enjoy encourages them to eat the right foods and ultimately gives them better food choices

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    • NOVEMBER 2, 2022
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    Headaches: what are they and how we can help

    Having recurring headaches or migraines is not normal; they should be investigated in order to gain long term relief through effective management. Each year, a large portion of the Australian population experience headaches and migraines. According to an Australian 2018 study an estimated 7.6% of Australians suffering chronic migraines (≥15 migraine days per month). A

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    • MARCH 20, 2017
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    Headaches

    Headaches

    Yeronga Chiropractic and Wellness Center in south-side Brisbane provides fast and effective headache relief and correction.  According to WHO: “Not only is a headache painful, but it is also disabling. In the Global Burden of Disease Study, updated in 2013, migraine on its own was found to be the sixth highest cause worldwide of years lost

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    • SEPTEMBER 1, 2024
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    Gut health: Can you influence your gut microbiome?

    The short answer is yes! With gut health issues, many people experience symptoms of brain fog, fatigue, anxiety, abdominal pain, poor immune health, food intolerance and more! The gut microbiome is made up of trillions of microbes (bacteria) working in your digestive system. This can be influenced through what you eat, stress, medication, viruses, and

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